“A HEALTHY OUTSIDE STARTS FROM THE INSIDE.” — Robert Urich
Raise your hand if you brush your teeth.
That’s everyone, I hope! Raise your hand if you wash and brush your hair. Raise your hand if you take showers or baths! If you ever put sunscreen on to keep your skin from burning? These are all things you do to keep your body healthy on the outside. Nutrition is what keeps it healthy on the inside!
Ask Your Students:
- What happens if you forget to brush your teeth once?
- What happens if you never brush your teeth?
- What happens if you eat unhealthy things in moderation?
- What happens if you only eat unhealthy things?